Hey everyone! It's been a little while since I've posted while I get the swing of my full time school schedule. I am a full time student at University of Houston Clear Lake's Fitness & Human Performance program--- and I LOVE IT!! The fitness world is constantly improving, learning more, adapting- I want to be like that for the readers of my blog- I'll keep learning & sharing along my student journey!
In the meantime if you have a facebook account, you should "like" my page on facebook- I share shorter tidbits and some great motivational pictures! Here's the link to that page:
http://www.facebook.com/#!/FitnessHealthHappiness
Please feel free to message me anytime at that page- I answer ALL fitness related messages. I feel strongly that the more we learn about our health, the more likely we are to make the right decisions- because we know WHY :) Everyone should have access to fitness information and support- if I don't know the answer to your question, I will find someone who knows or a resource that can explain it and I will get back to you! In the meantime, get out there and enjoy life :) !!!
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